NOpe I’m not referring to Teresa MAY & brexit!! should we stay or should we go that would be , far too depressing!!
As I went for my morning stroll, I walked in the woodlands and looked at the lake watching the rain dance on the water , it reminded me of a rythmic beat. I felt content & happy in that momemt. Despite the grey skies its MAY here in the UK.
I am a sunshine baby. I love my vitamin D. Hence the picture below was taken on a blue skied day. Big smiles…..
Despite the grey skies , It got me thinking about gratitude & life. 2019 has been a year where I could have ran in to the streets proclaiming woe is me in lamentations & mournig. There is a time and a place , for mourning my advise mourning should be confided to trusted friends who are safe and allow you to express all the shades of blue anger, denial , depression whilst not judging you. Do people like that exsist? I live in hope they do they may just be a rare species.
Anyway as I was pondering my grief journey , my fiance and I have been facing a mountain of a hurdel & the only way to deal with a mountain is to , tackle it bit by bit.
It takes endurance & patience. I have been keeping myself grounded in nature , journaling and using creativity to channel my energy and emotions, which can and will be mixed, anger, depression, relief grieving is hard and it takes a physical toil on the mind , body and emotions. Theres no right or wrong way as everyone is hardwired different. However from personal experience I have found that
surrounding yourself with positive people who vibrate hope , love & compasion and limit or cut off low dimenstional people, operating in critism, judgement or blame can be hugely benifical to your healing pathway or journey. I love the word JOURNEY because it is what is says , not arriving but making a way like a pilgrim at whatever pace suits YOU! Which is a perfect way to explain lifes transitions. Just think of the seasons, summer, spring, Auturm & Winter they simply exsist and flow with the rthym of life.
As a visual person who often sees in pictures , a thought arised of all the wonderful destinations, my feet have travelled to so Im sharing the pictures on here.
If anyone is journalling through their own grief or loss , whether it be poor health, job loss, exiting a toxic relationship. Im not here to give you the well meaning platitudes.
ISRAEL desserts
It can be and is F%%$2180011@@!!! at times , insert your word for venting.wink.😜
But I simply wanted to share what has at times worked for me, It may or may not work for you.
I hope you enjoy the nature feeds, and I wish you a happy, healthy jorney on this game we call life!
DEAD SEA , Israel
kmchristapparel 